For a healthy mind, body and business

Why we don’t get the things we say we want: Untangling the disconnect

footsteps in the sand

The steps to get what you set out to achieve.

By business and mindset coach, Ekaterina Ward

Not achieving our goals has less to do with lack of time, willpower, strategy or support. It’s mostly about how deeply aligned we are — physically, mentally, and energetically — with the things we say we want.

Ekaterina Ward

Have you ever set an ambitious goal, felt the initial rush of excitement and commitment to the plan, only to find yourself drifting off track? Or maybe you’ve hit what you set out to do, but maintaining it as your ‘new normal’ seemed like an uphill battle? As a parent, growing a business, this scenario sounds all too familiar.

At the heart of this disconnect between ‘want’ and ‘get’ lies a surprising truth: not achieving our goals has less to do with lack of time, willpower, strategy or support. It’s mostly about how deeply aligned we are — physically, mentally, and energetically — with the things we say we want.

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