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LATEST ISSUE: The Breathe issue
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Inside:
- The art of breathing: How to do it correctly and its impact on your performance.
- How music affects your productivity and what you should be listening to while working from home.
- The tech platforms helping to create more flexible, purpose-driven business.
- How to spot the signs of poor mental health when working remotely.
- The ideal work from home break – the science behind why we all need to get out in the garden.
- The best plants for your home office.
- Menopause: what you need to know and how women can work in alignment with their cycle.
Feature Articles in The Breathe issue
Includes a free mediation guide
How do you spot signs of struggle or poor mental health from behind a screen?
Some great tips on how to help and support your colleagues when you’re working remotely . P.16
Music can have a real impact on how you perform due to its affect on your brain.
We take a look at what kind of music can help boost your productivity and when you might prefer silence . P.38
Technology will play a pivotal role in how we work as more of us go remote.
We take a look at how we can make the most of the tech to become more flexible and purposeful in our business and with our interactions. P.48
Past Issues
The Flex issue
INSIDE THIS ISSUE:
• Lessons in leadership: how to manage a remote team
• Flex Appeal: the state of flexible working and how Coronavirus will change the landscape.
• The best ergonomic chairs for the home office
• How a remote worker in China has adapted to homeworking and the lessons learned.
• The psychology of trust: how to earn and learn to trust
• How to create a healthy workspace at home
• Quick time management hacks to help you save precious minutes in your day
Feature Articles in this issue
Remote working will expose poor leadership. How do you lead successfully and mantain influence when everyone is working from home?
Insightful comments and ideas from experts in leadership and flexible working. P.38
A fascinating look at the kind of work done from home. Brexit deals and space programme negotiations… It can all be done from a kitchen table.
P. 32
Working as a team. requires trust, especially so when everybody is remote and there’s no way to physically check what people are doing.
Some valuable insights from a psychological point of view on how we learn and earn trust.
P.42
2020 vision issue
INSIDE THIS ISSUE:
• Getting your work, sleep and eating patterns in sync
• How to be your own leader and manage yourself effectively from home
•Coping with isolation and loneliness
• How to work ergonomically
• Succeeding in work and parenting as a work-from-home dad
• Setting effective goals that you will commit to
The Communication Issue
INSIDE THIS ISSUE:
• Natural mood-boosting foods for stress and anxiety.
• The art of effective communication
• How to have healthy conversations with yourself and others
• Mindful eating and curbing the desk snacking
• Balancing work and parenting
• The best ergonomic setup at home