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For a healthy mind, body and business when you work from home
Working from home: joining the new workplace revolution

Working from home: joining the new workplace revolution

Working from home (WFH) became the norm for thousands (if not millions) of people almost overnight. What was once a “nice to have” benefit, was suddenly…

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Techniques for a positive mindset when working from home

Techniques for a positive mindset when working from home

As homeworkers, we often have no one else to talk to so we are more likely to listen to our mind chatter, our self-talk. Life Coach…

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Three common myths of work-life balance

Three common myths of work-life balance

We often come across the term ‘Work-Life Balance’ that has conditioned us to believe that there is a magic formula for having it all. This makes…

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Five reasons you need to find a mutual mentor

Five reasons you need to find a mutual mentor

When I told my network that I was going freelance, back in Spring 2018, one supportive message, in particular, stood out. Fran had worked at an…

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How to strike a work-life ‘balance’ when you work at home

How to strike a work-life ‘balance’ when you work at home

Work-life balance. That elusive ideal we’re all chasing and striving for. In my experience, it’s never going to happen. I’m not saying you won’t come to…

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