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For a healthy mind, body and business when you work from home

Dedicated to helping you thrive and enabling you to achieve your goals when work is not always in the office.

Working from home: joining the new workplace revolution

Working from home: joining the new workplace revolution

Working from home (WFH) became the norm for thousands (if not millions) of people almost overnight. What was once a “nice to have” benefit, was suddenly…

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Techniques for a positive mindset when working from home

Techniques for a positive mindset when working from home

As homeworkers, we often have no one else to talk to so we are more likely to listen to our mind chatter, our self-talk. Life Coach…

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Three common myths of work-life balance

Three common myths of work-life balance

We often come across the term ‘Work-Life Balance’ that has conditioned us to believe that there is a magic formula for having it all. This makes…

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Five reasons you need to find a mutual mentor

Five reasons you need to find a mutual mentor

When I told my network that I was going freelance, back in Spring 2018, one supportive message, in particular, stood out. Fran had worked at an…

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How to strike a work-life ‘balance’ when you work at home

How to strike a work-life ‘balance’ when you work at home

Work-life balance. That elusive ideal we’re all chasing and striving for. In my experience, it’s never going to happen. I’m not saying you won’t come to…

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