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For a healthy mind, body and business
Lessons from running we can use in our working lives
Mindset Louise Goss

Lessons from running we can use in our working lives

Are you a runner? Have you ever got into running, and we mean more than a sprint to catch the bus or frantic dash because you’re…

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August 8, 2023
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The pyjama effect: what to wear to increase your productivity
Lifestyle Christine Q

The pyjama effect: what to wear to increase your productivity

Almost every time I get up in the morning and begin the long process of getting ready for work, I wonder if this is the day…

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July 6, 2022
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How to engage and show your appreciation to remote workers
Remote working Louise Goss and Shabnam Shaikh

How to engage and show your appreciation to remote workers

Working from home means we often have to be a bit more proactive in showing our appreciation to others. Whether you’re a freelancer working as part…

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February 13, 2022
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Seven ways to save time and improve productivity
Productivity Louise Goss

Seven ways to save time and improve productivity

How often do you hear yourself or others say: ‘I have no time’? Is it a lack of time or is it not optimising your time?…

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February 1, 2022
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