For a healthy mind, body and business
How to create a home workspace for freelance success
Workspace Louise Goss

How to create a home workspace for freelance success

As a freelancer, working from home provides freedom, flexibility, and of course, the opportunity to create your own ideal home workspace. Big or small, when you…

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October 22, 2024
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How to recognise and cope with High Functioning Anxiety
Mindset Louise Goss

How to recognise and cope with High Functioning Anxiety

Recognising high-functioning anxiety High-achieving, in control, driven to succeed and holding it all together. Yet beneath the smiles, the laughter, and the career highs, is an…

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October 22, 2024
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Home office edit: Autumn desk essentials
Reviews Louise Goss

Home office edit: Autumn desk essentials

Desk essentials for the Autumn season As Autumn arrives, we look to inject a little cosiness into our spaces. From throws and candles to warm textures…

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October 21, 2024
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The best nutritious breakfasts to fuel your working day
Wellbeing Louise Goss

The best nutritious breakfasts to fuel your working day

Forget grabbing that butter-loaded croissant at the train station, or the sugar-filled cereal bar as you run out the door. What is a good way to…

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October 17, 2024
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How to do an end of year review that helps you make progress
Productivity Louise Goss

How to do an end of year review that helps you make progress

The process of self-evaluation can be a confronting but also a cathartic experience; it can help you to feel more positive when you reflect on what…

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October 16, 2024
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How to reset your energy to boost your productivity
Productivity Abigail Barnes

How to reset your energy to boost your productivity

About Time A column on time management by productivity expert, Abigail Barnes, founder of The Time Management Podcast. Recently I read Slow Productivity by Cal Newport and it got…

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October 15, 2024
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Too many meetings? Why remote workers need more time to reflect
Work Life Louise Goss

Too many meetings? Why remote workers need more time to reflect

If I were to start talking about time, space, and energy, you might think you were reading an article on quantum physics. But, I am really…

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October 15, 2024
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Five ways to add seasonal styling in your home workspace
Workspace Steve Hird

Five ways to add seasonal styling in your home workspace

TheDesignBrief Interior tips for seasonal styling in your home workspace by Steve Hird, Director of Edward Thomas Interiors With this issue encouraging us all to take…

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October 15, 2024
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The power of the pause and how to embrace it
Wellbeing Dr Stephanie Fitzgerald

The power of the pause and how to embrace it

On Your Mind A column by psychologist and wellbeing consultant Dr Stephanie Fitzgerald. In a world that keeps us perpetually busy and chaotic, it can be…

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October 14, 2024
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Why we don’t get the things we say we want: Untangling the disconnect
Mindset Ekaterina Ward

Why we don’t get the things we say we want: Untangling the disconnect

The steps to get what you set out to achieve. By business and mindset coach, Ekaterina Ward Not achieving our goals has less to do with…

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October 14, 2024
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