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For a healthy mind, body and business
Six steps to manage your mental health at home
Wellbeing Dr Stephanie Fitzgerald

Six steps to manage your mental health at home

Nik Shuliahin, Unsplash Control vs Influence When we struggle with our mental health, it can feel as though we’re having something done to us. We feel…

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August 2, 2023
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Nine work from home and remote work tips and reflections for 2023
Work Life Louise Goss

Nine work from home and remote work tips and reflections for 2023

2022 was a year of grappling with hybrid, remote working and flexibility in organisations. There was the ongoing debate over what kind of flexible work to…

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January 4, 2023
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How to find meaningful connections in a remote working world
Wellbeing Louise Goss

How to find meaningful connections in a remote working world

Many of us now work alone. In the literal sense, we are a society of not just homeworkers but lone workers. It is one of the…

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May 9, 2022
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Ten simple ways to improve your mental health when working from home
Wellbeing Louise Goss

Ten simple ways to improve your mental health when working from home

During the 2020 Covid-19 pandemic, working from home became a new experience to adapt to and cope with. Even those of us used to being home-based…

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May 10, 2021
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Work from home tips to help you survive lockdown
Productivity Louise Goss

Work from home tips to help you survive lockdown

There is working from home and then there is working from home in lockdown – possibly homeschooling children. While we offer plenty of suggestions and ideas…

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February 2, 2021
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