Six steps to manage your mental health at home
Nik Shuliahin, Unsplash Control vs Influence When we struggle with our mental health, it can feel as though we’re having something done to us. We feel…
View PostNik Shuliahin, Unsplash Control vs Influence When we struggle with our mental health, it can feel as though we’re having something done to us. We feel…
View PostTara Winstead, Pexels With a long list of to-dos that can sometimes cause more stress than satisfaction, we are often faced with the familiar question: What do…
View PostPhoto: Standsome, Unsplash Stocks, bonds, property, whisky… When it comes to investing your money, there are many recommendations, but how about your time? Where should we…
View PostPhoto: Shutterstock Fear of failure, highly critical, unrealistic standards, procrastination, high achieving, defensiveness. If you recognise some of these traits in yourself, you may also relate…
View PostThere’s a lot going on in the world right now and most of it is out of our control. During busy periods of the year, and…
View Postsdecoret/Shutterstock We look at: What futurists regard as the future of work beyond simple flexible and hybrid working Stability, freedom and the rise of the side…
View PostTartila/Shutterstock We’ve all been there, deadlines are looming, your to do list looks more like a shopping list, the clock just won’t stop ticking and most…
View PostImage: jamesteohart/Shutterstock Whether you are working from home or in the office, we are becoming increasingly aware of how our environment affects our productivity and wellbeing.…
View PostCreating a financial plan might seem like something you say you’ll do when ‘I’m older.’ However, I’m sure there will be many forty-somethings wishing someone had…
View PostIn March 2020, at the start of the pandemic and lockdown in the UK, James Edmondson, wrote a personal reflection on adjusting to working from home.…
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