For a healthy mind, body and business
How to combat the effects of prolonged sitting at your desk
Wellbeing Stephanie James and Louise Goss

How to combat the effects of prolonged sitting at your desk

The moves you need to know in order to stay fit, healthy and energised when you work from home. We all know that modern day sedentary…

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January 17, 2025
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The importance of good ergonomics when working from home
Workspace Allie Cooper and Louise Goss

The importance of good ergonomics when working from home

Ergonomics is commonly associated only with office-based settings. Increasingly, as more of us work remotely, the importance of good ergonomics when working from home is more…

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December 19, 2020
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Benefits of a Standing Desk: Review of Opløft by Posturite
Lifestyle Louise Goss

Benefits of a Standing Desk: Review of Opløft by Posturite

What is one of the main challenges of working from home? Spending hours sitting at the desk without getting up, taking breaks and moving enough. That’s…

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December 3, 2019
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