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For a healthy mind, body and business
How to overcome perfectionism – and not lower your standards

How to overcome perfectionism – and not lower your standards

Photo: Shutterstock Fear of failure, highly critical, unrealistic standards, procrastination, high achieving, defensiveness. If you recognise some of these traits in yourself, you may also relate…

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February 2, 2023
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Nine work from home and remote work tips and reflections for 2023

Nine work from home and remote work tips and reflections for 2023

2022 was a year of grappling with hybrid, remote working and flexibility in organisations. There was the ongoing debate over what kind of flexible work to…

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January 4, 2023
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The Independent Christmas Gift Guide 2022

The Independent Christmas Gift Guide 2022

We are so excited for you to explore this year’s Christmas gift guide. Inside, you’ll find a selection of beautiful gifts to suit all budgets only…

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November 23, 2022
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Work Life: What does it look like and what does it mean in 2022 and beyond?

Work Life: What does it look like and what does it mean in 2022 and beyond?

While the nation suddenly discovered what their partners actually did at work, as we all learned what our boss’ kitchen looked like, the pandemic meant we…

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October 11, 2022
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Beyond Hybrid: What will the future of work look like?

Beyond Hybrid: What will the future of work look like?

sdecoret/Shutterstock We look at: What futurists regard as the future of work beyond simple flexible and hybrid working Stability, freedom and the rise of the side…

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October 10, 2022
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Quiet Quitting: why it is happening now and implications for the future

Quiet Quitting: why it is happening now and implications for the future

A few years ago, I was heading into work, to the large open plan office where I knew I’d see my colleagues and friends and do…

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September 21, 2022
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Posture corrector review: Lyne Up vest by Percko

Posture corrector review: Lyne Up vest by Percko

Back pain is one of the biggest causes of disability in the UK and globally, the leading cause of people living years with disability. I checked…

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July 26, 2022
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How to keep cool in a heatwave when you work from home

How to keep cool in a heatwave when you work from home

For all the benefits of working from home, there may be occasional days when you wish you were heading to the office. They might be on…

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July 13, 2022
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The innovative products to improve your work from home experience

The innovative products to improve your work from home experience

The outbreak of Covid-19 and the subsequent acceleration of remote working was a catalyst for innovation in products designed to aid working from home. These are…

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May 17, 2022
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How to find meaningful connections in a remote working world

How to find meaningful connections in a remote working world

Many of us now work alone. In the literal sense, we are a society of not just homeworkers but lone workers. It is one of the…

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May 9, 2022
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