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For a healthy mind, body and business
Interior design tips to create a calming home workspace
Workspace Steve Hird

Interior design tips to create a calming home workspace

The Design Brief With this issue celebrating the introvert personality type, we asked our resident interior design expert, Steve Hird from Edward Thomas Interiors for his…

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April 22, 2024
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Setting up a home workspace for optimal wellbeing and productivity
Workspace Suzanne Roynon

Setting up a home workspace for optimal wellbeing and productivity

Interiors therapist and feng shui practitioner Suzanne Roynon reveals how you can set up your home workspace for wellbeing and to support your success. We’ve talked…

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April 22, 2024
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The truth about shyness: The good, the bad, and the working from home
Mindset Louise Goss

The truth about shyness: The good, the bad, and the working from home

Ivan Aleksic, Unsplash Nadia Finer was on stage. She had been invited to speak about success as part of a panel in front of hundreds of…

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April 22, 2024
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How to harness emotional intelligence when you work remotely
Business Rebecca Daniel and Sarah Bramall

How to harness emotional intelligence when you work remotely

We hear a lot about ‘Emotional Intelligence’ but what does this really mean and how can we use it to make ourselves happier and more productive,…

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April 17, 2024
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The benefits of a work from home birdwatching break
Wellbeing Louise Goss

The benefits of a work from home birdwatching break

One glorious summer day I was interviewing a well-known birder and nature reserve warden. It is one of those interviews that sticks in my mind because…

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April 16, 2024
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How to  make work inclusive for women going through menopause
Work Life Lauren Chiren

How to make work inclusive for women going through menopause

By Lauren Chiren Flexibility in the workplace is not just a perk; it’s fundamental in supporting women going through menopause. Menopause is a natural and inevitable…

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March 7, 2024
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Four things to do differently to improve remote work wellbeing
Wellbeing Louise Goss

Four things to do differently to improve remote work wellbeing

Have we got the way we work all wrong? With rising stress levels, deep dissatisfaction, and quiet quitting, how do we start enjoying our work again?…

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January 17, 2024
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How to use Feng Shui to inject energy into your workspace
Workspace Suzanne Roynon

How to use Feng Shui to inject energy into your workspace

Samuel Peter, Pexels By Suzanne Roynon You’ve heard of feng shui, maybe you’ve read about the celebrities like Oprah Winfrey, George Clooney and Georgina Rodrigues or…

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January 16, 2024
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East vs West: Are we getting mindfulness all wrong?
Wellbeing Brad Reed

East vs West: Are we getting mindfulness all wrong?

Mind the (Western) gap Brad Reed of Repurpose-You examines if the rise in popularity of mindfulness in the West means we have become too distanced from…

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January 15, 2024
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Three of the best soups for a Work From Home winter lunch
Lifestyle Louise Goss

Three of the best soups for a Work From Home winter lunch

A hearty bowl of soup can provide a simple yet nutritious work from home winter lunch on a cold day. It can serve up a hug…

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January 14, 2024
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