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How to avoid work-from-home burnout

How to avoid work-from-home burnout

Whenever I talk to people about working from home and the question of productivity arises, I find that it’s not the discipline to get on and…

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Empowering ways to overcome FOMO (fear of missing out)

Empowering ways to overcome FOMO (fear of missing out)

“Happiness is found when you stop comparing yourself to other people,” so states the anonymous quote. But when everybody is online, using social media, messaging daily,…

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Working from home: joining the new workplace revolution

Working from home: joining the new workplace revolution

Working from home (WFH) became the norm for thousands (if not millions) of people almost overnight. What was once a “nice to have” benefit, was suddenly…

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The reality of working from home: the good, the bad and… Coronavirus

The reality of working from home: the good, the bad and… Coronavirus

We’re hearing how, due to Coronavirus (Covid-19), the biggest ‘work from home experiment’ is taking place with thousands of people being asked to stay home to…

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Techniques for a positive mindset when working from home

Techniques for a positive mindset when working from home

As homeworkers, we often have no one else to talk to so we are more likely to listen to our mind chatter, our self-talk. Life Coach…

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How to sustain motivation long after New Year

How to sustain motivation long after New Year

New Year is wonderful for feeling inspired, motivated and full of energy for a productive year ahead. The truth is that eventually, the initial enthusiasm wanes…

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The best planners for 2020 to help you achieve your goals

The best planners for 2020 to help you achieve your goals

It’s that time of year. We look at the best planners for 2020 to help you achieve not just your goals but to kickstart your more…

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Three common myths of work-life balance

Three common myths of work-life balance

We often come across the term ‘Work-Life Balance’ that has conditioned us to believe that there is a magic formula for having it all. This makes…

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How to transition to working from home as seen on Motherland

How to transition to working from home as seen on Motherland

You know how it starts. You’re sitting in the office, the strip light overhead is flickering, Halitosis Harriet insists on leaning over every few minutes to…

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A simple practice to combat your inner critic

A simple practice to combat your inner critic

In the same way that you develop good habits and routines such as brushing your teeth or making your bed, have you thought about developing a…

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