We all know that the landscape of work has fundamentally shifted. Millions of professionals now find themselves working from home, often in isolation from colleagues who…
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House plants can be polarising. There are those who love the colour and freshness they can bring. There are those for whom they become a weekly…
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On Your Mind A column by Dr Stephanie Fitzgerald. Image: Paul Skorupskas The trouble is that less stimulating tasks become less interesting to the brain, so…
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Matcha Matcha is not just having a moment as a trendy drink in High Street coffee shops, it is a colour that we are seeing springing…
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Have you ever thought about getting away from the same day to day work routine and combining work with travel? Many remote workers find they can…
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We know how important a proper screen break is for our mental and physical health. Looking up and away from the screen and relieving eye strain…
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When you’re a business owner working from home, visibility can feel like a never-ending challenge. The truth is, people can’t buy what they don’t see. Visibility…
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The moves you need to know in order to stay fit, healthy and energised when you work from home. We all know that modern day sedentary…
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On Your Mind A column by clinical psychologist Dr Stephanie Fitzgerald Artificial intelligence is everywhere. Some applications are easy to spot, for example Open AI’s Chat…
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Sometimes the simplest things prove to be the most effective. When we want to get more out of our time, we might look to overcomplicate our…
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