Six steps to manage your mental health at home
Nik Shuliahin, Unsplash Control vs Influence When we struggle with our mental health, it can feel as though we’re having something done to us. We feel…
View PostThe Homeworker Columns
Read articles from our regular columnists.
On Your Mind by clinical psychologist and author Dr Stephanie Fitzgerald gives you tools and insights to protect your mental wellbeing and resilience, and work in a happy, productive, and healthy manner.
Stephanie is an award-winning workplace health, mental health and wellbeing strategist and consultant. She is the founder of Soyo Ltd.
Find Stephanie on Twitter and LinkedIn
About Time by author, speaker and time management expert Abigail Barnes focuses on your time management, productivity, and helping you plan, prioritise, and make the most of every second.
Abigail is the founder of Success By Design Training
How to prioritise your time effectively so you get more done
Tara Winstead, Pexels With a long list of to-dos that can sometimes cause more stress than satisfaction, we are often faced with the familiar question: What do…
View Post
Three surprising areas to invest your time for long-term productivity
Photo: Standsome, Unsplash Stocks, bonds, property, whisky… When it comes to investing your money, there are many recommendations, but how about your time? Where should we…
View Post
How to overcome perfectionism – and not lower your standards
Photo: Shutterstock Fear of failure, highly critical, unrealistic standards, procrastination, high achieving, defensiveness. If you recognise some of these traits in yourself, you may also relate…
View Post
How to maximise your time and allocate it effectively
There’s a lot going on in the world right now and most of it is out of our control. During busy periods of the year, and…
View Post
Is your time management a reflection of your self-worth?
Tartila/Shutterstock We’ve all been there, deadlines are looming, your to do list looks more like a shopping list, the clock just won’t stop ticking and most…
View Post