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For a healthy mind, body and business

The Homeworker Columns

Read articles from our regular columnists.

Dr Stephanie Fitzgerald contributor, The Homeworker

On Your Mind by clinical psychologist and author Dr Stephanie Fitzgerald gives you tools and insights to protect your mental wellbeing and resilience, and work in a happy, productive, and healthy manner.

Stephanie is an award-winning workplace health, mental health and wellbeing strategist and consultant. She is the founder of Soyo Ltd.

Find Stephanie on Twitter and LinkedIn

abigail Brnes, columnist, The Homeworker

About Time by author, speaker and time management expert Abigail Barnes focuses on your time management, productivity, and helping you plan, prioritise, and make the most of every second.

Abigail is the founder of Success By Design Training

Find Abigail on Instagram and LinkedIn.

Michelle Jones, founder, Squark Design, contributor at The Homeworker

Branding Bites by Michelle Jones focuses on simple tips to help small business owners elevate their brand and develop a consistent, clear message.

She is the founder of Squark Design.

Find Michelle on LinkedIn

Why we need to set ambitious goals – and how to do it
Mindset Dr Stephanie Fitzgerald

Why we need to set ambitious goals – and how to do it

Dav Billings On Your Mind: Our regular column by psychologist, Dr Stephanie Fitzgerald talking about your mental health, happiness, wellbeing and resilience at work. Setting ourselves…

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January 16, 2024
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About Time: Can an ambitious deadline drive more progress?
Productivity Louise Goss and Abigail Barnes

About Time: Can an ambitious deadline drive more progress?

ABOUT TIME Our regular productivity column by Abigail Barnes helping you manage your time without burning out. Ambition, like money can sometimes feel like a dirty…

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January 16, 2024
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The five branding problems business owners must overcome for growth in 2024
Business Michelle Jones

The five branding problems business owners must overcome for growth in 2024

BRANDING BITES A column by Michelle Jones of Squark Designs. Every year new and evolving branding challenges arise that SME business owners need to stay on…

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January 16, 2024
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Six steps to manage your mental health at home
Wellbeing Dr Stephanie Fitzgerald

Six steps to manage your mental health at home

Nik Shuliahin, Unsplash Control vs Influence When we struggle with our mental health, it can feel as though we’re having something done to us. We feel…

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August 2, 2023
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How to prioritise your time effectively so you get more done
Productivity Abigail Barnes

How to prioritise your time effectively so you get more done

Tara Winstead, Pexels With a long list of to-dos that can sometimes cause more stress than satisfaction, we are often faced with the familiar question: What do…

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July 18, 2023
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Three surprising areas to invest your time for long-term productivity
Lifestyle Abigail Barnes

Three surprising areas to invest your time for long-term productivity

Photo: Standsome, Unsplash Stocks, bonds, property, whisky… When it comes to investing your money, there are many recommendations, but how about your time? Where should we…

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May 31, 2023
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How to overcome perfectionism – and not lower your standards
Mindset Dr Stephanie Fitzgerald

How to overcome perfectionism – and not lower your standards

Photo: Shutterstock Fear of failure, highly critical, unrealistic standards, procrastination, high achieving, defensiveness. If you recognise some of these traits in yourself, you may also relate…

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February 2, 2023
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How to maximise your time and allocate it effectively
Productivity Abigail Barnes

How to maximise your time and allocate it effectively

There’s a lot going on in the world right now and most of it is out of our control. During busy periods of the year, and…

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January 26, 2023
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Is your time management a reflection of your self-worth?
Productivity Abigail Barnes

Is your time management a reflection of your self-worth?

Tartila/Shutterstock We’ve all been there, deadlines are looming, your to do list looks more like a shopping list, the clock just won’t stop ticking and most…

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September 27, 2022
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