Recognising high-functioning anxiety High-achieving, in control, driven to succeed and holding it all together. Yet beneath the smiles, the laughter, and the career highs, is an…
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Desk essentials for the Autumn season As Autumn arrives, we look to inject a little cosiness into our spaces. From throws and candles to warm textures…
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Forget grabbing that butter-loaded croissant at the train station, or the sugar-filled cereal bar as you run out the door. What is a good way to…
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The process of self-evaluation can be a confronting but also a cathartic experience; it can help you to feel more positive when you reflect on what…
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If I were to start talking about time, space, and energy, you might think you were reading an article on quantum physics. But, I am really…
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“Building pauses into your talk, after key statements or questions, not only gives the audience time to process what you have said and start to form…
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Burnout is at an all time high. Ever since the Covid-19 pandemic, we have been hearing about how more people are struggling with the symptoms. According…
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Over the years coworking spaces have seen an upgrade. A room with a few desks and a kettle have become airy, inviting, creative coworking spaces with…
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These days we may find our ‘office’ could be a desk in our home, a table at a coffee shop, a booth in a coworking space,…
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The way we work hasn’t just changed. The way we dress for work has also seen something of a revolution. Along with greater preferences for flexibility,…
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