On Your Mind A column by Dr Stephanie Fitzgerald. Image: Paul Skorupskas The trouble is that less stimulating tasks become less interesting to the brain, so…
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On Your Mind A column by clinical psychologist Dr Stephanie Fitzgerald Artificial intelligence is everywhere. Some applications are easy to spot, for example Open AI’s Chat…
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On Your Mind A column by psychologist and wellbeing consultant Dr Stephanie Fitzgerald. In a world that keeps us perpetually busy and chaotic, it can be…
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On Your Mind A column by Dr Stephanie Fitzgerald I have never felt that comfortable with conversations about introverts versus extroverts. Whilst I can relate to…
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Dav Billings On Your Mind: Our regular column by psychologist, Dr Stephanie Fitzgerald talking about your mental health, happiness, wellbeing and resilience at work. Setting ourselves…
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Setbacks are not fun. Although a very natural experience as life fluctuates and we will have good days and bad days, when you work alone, setbacks…
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Nik Shuliahin, Unsplash Control vs Influence When we struggle with our mental health, it can feel as though we’re having something done to us. We feel…
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Photo: Shutterstock Fear of failure, highly critical, unrealistic standards, procrastination, high achieving, defensiveness. If you recognise some of these traits in yourself, you may also relate…
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